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Abs Loading.....

6 pack Abs, the Holy Grail of Physique. For some its natural, and for some it comes and goes with the seasons and for others, non existent. A popular phrase nowadays is. "Abs are made in the kitchen". I've worked in Commercial kitchens for almost 20 years. Ain't nobody walking around with more than a 2 pack in there. I promise you. But the idea is that you have to eat right to get them. Well funny story. THAT APPLIES TO EVERYTHING. you can google "How to get Abs?", "How to get Toned?", " How to build Muscle?". And it all says different Variations of the same thought. You have to combine exercise with a good diet. im all about putting a mixture of Lemon, Celery, Apple Cider Vinegar, Cayenne Pepper, Cucmbers in your hydro flask with water. Basically walking around with a House Salad in there. To speed up your metabolism. But Fact is, it takes Time, Exercise and Proper Nutrition. Anyways, i personnally fell short on the proper nutrition part. But had a lot of fun in the process enjoying eating everything my wife craved during her pregnancy. But now back to the long journey of earning a 6 pack my daughter can be proud of. Scrapping the Dad Bod for a Father Figure. So bare with me as my Abs are Loading.